There are certain foods that help the body cleanse toxins and this recipe is full of them! This combo is also full of antioxidants and a good dose of omega’s from the ground flax, which helps to ground the flavors. It’s delicious and so light and I’m excited for you to give it a try! Tag me @thewellsideoflife on Instagram with your pictures!
Delicious Non-Tox Smoothie
This is such a refreshing, naturally detoxifying smoothie to enjoy regularly!
Ingredients
1 cup frozen blueberries
1 cup kale (frozen kale works, too)
1 banana
1 lemon, juiced
1 tbsp fresh ginger, grated
1 tbsp ground flax seed
1 cup water
Instructions
Blend on high speed in a blender. Make sure to give it enough time. Oftentimes, with kale, blend for at least 1 minute.
Serve in a glass with stainless steel straw. Enjoy!
