To help keep my son's immune system strong, I give him probiotic smoothies at different times throughout the week for part of his breakfast or lunch (or snack - he eats a lot). This particular recipe of ours is very versatile, but this is one of our favorite combos.
1 cup frozen mango chunks
1 tsp. powdered probiotic designed for kiddos
1/2 cup cultured coconut milk (which also includes active and live cultures)
1/2 cup nut milk (we usually use almond or coconut milk)
1/2 cup water
Blend all ingredients together in a blender, pour and serve.
We hope you like it as much as we do!
Until next time, Be Well.