What is it?
This is a comprehensive detox plan for those wanting step by step guidance throughout the entire process. A whole foods detox is different from other detoxes in that you are focusing on removing trigger foods that increase inflammation and eating whole, clean foods from as close to their source as possible.
What do I get?
*A menu plan and recipes that are gluten-free, dairy-free, corn-free and soy-free and sugar free!
*A shopping list
*A pantry list
*A prepping schedule
*Daily cleansing movements
*Goal setting activity & MORE
Who is this good for?
If desired, use this detox as your first step towards a weight loss goal, to remove toxic buildup and/or reduce inflammation in your body. Since this is a gentle whole foods detox, most anyone can implement this right away!
This is a 54 page e-book and will be delivered via email as a downloadable .pdf format and is absolutely FREE!